No, you do not “have” a body, as a kind of possession. You can already let each description sink in somewhat, and assess how conscious you (already) are of each of the layers.ġ.
In what follows I will briefly describe the 7 layers. The below picture sets out the 7 layers and what they relate to in your being Read on, but when finishing do take pen and paper to write out these 7 layers and to determine for yourself how you are doing when it comes to each layer, how much you know about yourself with respect to the theme of that layer, how you live this particular layer in your life and what score you would give yourself on each layer (on a scale from 1 to 10).
On the road to conscious self-direction & self-management and equally conscious transformation. This article provides you with a short overview of (i) the 7 layers which together form your being and (ii) the questions you can put to yourself in their respect to arrive at a better and deeper understanding of yourself. Real transformation works from the inside out. On the path towards the best version of yourself, to live and experience the best version of your life and world. Knowing yourself is the beginning of all wisdom… and also of all changes in your life.īy truly understanding yourself you can bring about true change, real transformation. As a kind of well-being test: which layer do you really feel comfortable with and which layer for you comes with more of a “ aha, I hadn’t looked at it that way but now I understand myself a (good) deal better”. You can assess each layer and determine for yourself where you are in your life with respect to each layer, and adding up all 7 layers to get a wholeness view. In order to get to a holistic concept of your “well-being” I provide you in this article with the different layers that make up… you. Every layer is part of who and what you are, as a human and as a being. You have probably already noticed for yourself that your being consists of a combination of different layers.